Home workouts have become essential to keeping our sanity and keeping shape. Workout gear gets expensive and currently, we all need to save a bit more than usual (thanks COVID!). All that we want are easy home workouts – workouts that don’t take an hour but still get the job done.
This workout series is short, yet extremely effective! One song equals one workout. How great is that? And once we have completed the 8 days, you have one mean workout plan!
Your plan: